2nd International Yoga Day Observed

ICAR-Central Institute for Women in Agriculture observed the 2nd International Yoga Day on 21st June, 2016 in the campus. Director, Dr. Jatinder Kishtwaria and staff of the Institute practised a number of Asanas & Pranayams from 7:00 am to 8:00 am. There was also discussion on benefits of specific Asanas & Pranayams on physical as well as mental health. Director of the institute emphasised upon the need to practise yoga everyday to maintain calm, reduce stress and increase work efficiency. She called upon the staff to propagate yoga within family and in the community for wellbeing of people.